Transform your life with personalized training & coaching
Professional snowboarding, pioneering achievements, and expert athletic coaching through two decades of extreme sports, driven by a philosopher’s mindset and a relentless passion to push boundaries. Hi, I’m Tania Moosavi.
Mindful Practice
Snowboard Fokus
Beginner Friendly
Certified Guides
Expert Training
Areas of Support
Empowering Your Mind and Body, Wherever You Are
A balanced approach combining athletic discipline with mental clarity to support your well-being through all of life’s transitions.
Nutritional Guidance
Fuel your body effectively with balanced, practical nutrition strategies that support both your active lifestyle and long-term well-being.
Stress Reduction
Find balance and calm through mindful movement and guided physical practices designed to restore your energy.
Anxiety Management
Learn to channel restless energy into focus by building physical routines that ground your mind and ease everyday anxieties.
Emotional Resilience
Develop the mental endurance to navigate life’s challenges by pushing safely past physical limits and mastering the mind-body connection.
Confidence Building
Unlock your true potential and self-assurance through consistent, achievable physical progress and empowering coaching.
Overall Health & Wellness
Cultivate a sustainable foundation of vitality through a holistic approach that integrates strength, mobility, and mindful living.
Hello, I’m Tania Moosavi
A balanced, skilled presence for the physical and mental challenges that matter most.
The first step is often the hardest, but by seeking out a guide, you have already taken it. Be proud of yourself for making that choice. Now, let’s continue this journey together. I invite you to connect with me so we can explore your goals and collaboratively find the best path for your growth.
Credentials
Azad University (IAU) Master of Philosophy
Certifications
Ski & Snowboard Instructor, EMS & Fitness Instructor
Experience
20+ years, 500+ clients, Training Online and Onsite
Mission
Make deep focus feel natural and guided.
Featured Programs
Coaching paths designed around real transformation
Explore the ways we can train together, from fitness and outdoor adventures to snowboarding. Find what inspires you, and let’s make it your own.
For Beginners
2 times a week
Individually or in groups
Start your fitness journey with tailored beginner personal training, offering flexible 1-on-1 coaching or supportive group sessions available both online and in-person.
Advanced Training
12 weeks
12 sessions + workbook
Take your fitness to the next level with intermediate personal training, designed to build strength and resilience through customized on-site or remote coaching.
Alpine Coaching
individually
up to 10 guided sessions
Master the mountain with professional alpine coaching, offering tailored ski and snowboard courses designed to guide both beginners and advanced riders to their peak performance.
My Story
Snowboarding found me at sixteen and never let go. What began on the slopes grew into a life shaped by movement, diving, climbing, ice climbing, wakeboarding, hiking trails from the Alborz to the Alps, and by two decades of sharing that passion: coaching riders, training Iran’s first flyboard team, and building fitness programs that help people feel at home in their own bodies.
Today, my work is the culmination of that arc. A blend of coaching, mountain experience, and a deep love of the outdoors, offered to everyone who wants to move, explore, and grow stronger, on snow, water, or rock.
FAQ
Answers to what most clients ask first
Getting started should feel exciting, not overwhelming. Here’s what you can expect when we work together.
How does the coaching process work?
It starts with a conversation. Get in touch and tell me a little about yourself, what you’d like to achieve, and anything that’s holding you back. Together, we’ll find a sport or coaching approach that fits your experience, interests, and everyday life. You don’t need a clear goal or a perfect starting point. We’ll work out your first steps together.
How do I book my sessions?
Simply send me a message with a little information about what you’re looking for and when you’re available. I’ll get back to you personally so we can discuss your options, answer your questions, and arrange your first session. We’ll agree on the format, location, and pricing before you commit, so you know exactly what to expect.
What are your qualifications?
I bring years of experience in snowboarding, fitness training, and helping people develop their athletic skills. Alongside my sporting background, I hold a master’s degree in philosophy, which shapes how I approach focus, challenges, and personal growth. For me, good coaching means more than teaching technique. It means listening, understanding how you learn, and helping you build confidence in both your body and your decisions.
Do you offer sliding-scale or reduced fees?
Yes, reduced rates may be possible when we plan a series of sessions together. Rather than offering a fixed sliding scale, I discuss options individually, based on the training plan and the number of sessions. If budget is a concern, you’re welcome to mention it when you get in touch. We can explore what’s realistic for you and whether a longer-term plan could make regular training more affordable.
Is this sport or coaching, and what’s the difference?
It’s a combination of both. Sports training develops your technique, strength, and physical ability, while coaching helps you bring focus, confidence, and intention to the way you move. I look at the whole picture: a clear head and a capable body working together. Whether we train one-to-one or in a group, in the studio, outdoors near you, or on a snowboard, the aim is to help you progress and enjoy the process.
Ready When You Are
Begin something meaningful.
A single conversation is enough to know whether this is the right fit. There’s no pressure — only possibility.